Monthly Archives: July 2009

How To Avoid Acai Berry Scams By Fraudulent Acai Berry Companies

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Posted by Andes on July 27, 2009 – 10:22 am
Filed under Drink Diets

Since Acai berry was considered one of the superfoods by diet guru Oprah Winfrey, it has gained popularity among the celebrities as well as the overweight women like you and me.

Some claim they see amazingly fast weight loss results while some see no results at all. There are also those who have been scammed by fraudulent Acai companies into buying Acai berry products that never deliver to them or there have been false charges or unauthorized charges on credit cards without Acai berry buyers’ knowledge.

If you are thinking of losing weight with Acai berry, make sure you spend some time reading reviews on Acai berry companies or manufacturers and also checking if there are a lot of complaints about the companies or manufacturers.

It’s important to buy Acai berry products from reliable companies or manufacturers so that you really receive the weight loss products to help you shed inches and pounds effectively.

How to know if the Acai berry companies or manufacturers are reliable? It’s simple. If there are a lot of complaints or negative comments about a particular Acai Berry company, will you even consider placing your order?

If you want to check whether Acai Berry Select has been complained, you can go to ComplaintsBoard.com and type Acai Berry Select in the Search Box.

So far, there hasn’t been any complaint posted to Acai Berry Select yet.

You can avoid being scammed by Acai Berry weight loss solution companies or manufacturers if you spend enough time reading reviews and feedbacks online.

Janet Jackson’s Yo-Yoing Weight Gain

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Posted by Andes on July 23, 2009 – 10:13 am
Filed under Fast Weight Loss Tips

Don’t be surprised if you see that Janet Jackson is fat again! She is one of the celebrities who can pile on the pounds really quickly over a short period of time and needs to battle very hard to lose weight.

Look at yo-yo dieter Janet Jackson’s photo taken in January! She was seen in London wearing overly baggy clothes on January 20th.

According to sources, Janet Jackson’s weight gain was again caused by her extreme yo-yo dieting.

Janet Jackson Weight Gain

Due to her inability to control her weight, she had to cancel a number of shows.

If she had been willing to do what Britney Spears did to lose 20 pounds in a few months, it’s for sure that her shows wouldn’t have been called off.

Coca-Cola’s Enviga Green Tea Doesn’t Help In Losing Weight Fast

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Posted by Andes on July 19, 2009 – 10:06 am
Filed under Drink Diets

If you have been drinking Coca-Cola’s Enviga green tea to help you burn more calories for fast weight loss you’d better stop wasting your money.

Coca-Cola has been ordered to stop claiming its Enviga green tea can result in weight loss by helping burn more calories.

To be exact, drinking three cans of Enviga green tea daily would increase calories burned.

According to a study done on Enviga green tea, participants did experience some additional calorie burning, but they did not experience weight loss.

Enviga Green Tea

In future, any marketing made for Enviga green tea must contain a clear disclosure that the product does not produce weight loss without diet and exercise.

Why Some Women Fail To Lose Inches & Pounds With Fast Weight Loss Solutions

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Posted by Andes on July 16, 2009 – 5:39 pm
Filed under Fast Weight Loss Tips, Weight Loss Diets

Do you know why you can’t seem to lose weight successfully even though you have already read and tried tons of fast weight loss solutions, diets, methods, strategies or programs?

My guess is that you either read how to successfully lose weight and then STOP and do nothing or try out the methods but give up half way.

Weight loss isn’t easy. You must have the determination and persistence because it takes a sustained effort over a long period of time. Being adamant about losing inches and pounds is not enough. You also need to have persistence to drive you to your ideal weight.

Fast Weight Loss

Let me share with you some natural weight loss methods that most women know and may have tried to lose fat, but fail due to lack of determination and persistence.

1. Eat 5-6 Smaller Meals. Does that mean you should stop eating cheese burgers, mocha swiss rolls, and fish ball noodles once and for all? No way! I can’t give up yummy beef steak or double cheese burgers. Can you? Honestly, I can’t.

You can still eat the same foods as you do now, but spread them out in 5-6 smaller meals. The more frequent you eat, the more often your metabolic rate gets hiked up in the day.

You also get better and more efficient digestion as well as better blood sugar balance when eating smaller meals throughout the day as opposed to 2-3 big meals.

2. Drink Plenty of Water. Water can help clean your digestive system and eliminate any harmful toxins or excess substances from your body that add to your weight.

Weight loss relies on your metabolism. The liver is in charge of this process. Lack of water leads to the malfunction of the kidneys. The liver will have to come in and help out. This will disrupt the conversion of stored fat to energy. As the results, you end up with more fat.

According to general health guidelines, you should drink at eight 8-ounce glasses of water daily. However, you need to consume an extra eight ounces for every 25 pounds of extra weight you have if you want to lose weight. In fact, you may need to drink even more if you are living in a hot climate or exercise intensively.

3. Lose Inches Off Your Waist with the Vacuum Pose. You suck in your belly button as much as possible and hold that position for between 15-60 seconds. The longer the better. Rest then repeat this. Do this for a total of 5 minutes a day.

Be careful not to make the mistake of sucking in your upper belly area. You want to suck in the lower belly around your belly button. If you are more dedicated, do the vacuum pose for 15-20 minutes each day and you will lose nearly 3 inches from your waist.

4. Get at Least Eight Hours of Sleep. To lose weight quickly, try to get at least eight hours of sleep a night. Studies have shown that irregular sleep patterns increase hormone levels in the body that are attributed to weight gain and fat retention.

It takes time and efforts to lose weight. But if you have the determination and persistence, you will get back your stop-and-stare body very soon.

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