Posted by Andes on September 22, 2009 – 5:07 am
You have heard of Dr. Sanford Siegal’s Cookie Diet and read one review after review about this meal replacement cookie diet, but you are still not sure if you should give this fast weight loss solution a try.
Enough reading of reviews writing about the pros and cons of Dr. Siegal’s Cookie Diet or how his diet has helped more than 500,000 people lose weight. What you want to know is,
“Does Dr. Siegal’s Cookie Diet really work to lose 15 pounds in a month if you follow the instructions?”
You want to know if you can really lose 15 pounds after eating six cookies or three shakes (approximately 500 calories) throughout the day and eat 6 oz of lean protein like turkey, chicken, fish or seafood along with one cup of non-starchy vegetables for dinner (approximately 300 calories) for a month.

It’s more convincing to read testimonials of bloggers who have actually tried the 800-calorie-per-day Dr. Siegal’s Cookie Diet
rather than see the “Before & After” photos of people that you don’t know, right?
Posted by Andes on June 12, 2009 – 1:32 pm
Wanna try a fast weight loss solution to shed pounds and inches? Let me share with you Dr. Siegal’s Cookie Diet.
There are so many ways you can lose weight these days. You can choose from taking diet pills to buying expensive exercise equipment or from low-carb diet to cabbage soup diet to the recent cookie diet.
Dr. Siegal’s Cookie Diet has become one of the diet fads followed by many well-to-do socialites and celebrities such as Jennifer Hudson, Kelly Clarkson, Mandy Moore, Guy Ritchie and even Howard Stern. They have been said to have lost weight on this diet.

Dr. Siegal has been prescribing cookies for weight loss for 30 years. He believes fiber and protein can control hunger and help you lose weight.
According to Dr. Siegal, eating six cookies a day plus a sensible dinner of 300 to 800 calories will help you lose weight.
Each daily bag contains six cookies at 90 calories each.
The magic cookies can be used as a healthy snack or as an appetite suppressant.
The cookies taste like sponges. The cookies’ primary ingredient is water. A little further down the ingredient list is beef protein hydrolysate and, finally, cocoa powder.
The Dr. Siegal’s Diet Cookies
are essentially sponges – with a hint of meat flavoring.