Too bad that I am not keen on DIY at all, otherwise, I can lose extra pounds through doing home improvements! @.@
If you are a DIY type, you can burn serious calories with the tips given by fitness expert Nicki Waterman and power-tool expert Bosch @MyFastWeightLos while doing DIY home improvements.
Among the many tips given, I find the vacuuming tip very helpful.
Vacuuming. Front-to-back vacuum cleaning tones and strengthens your shoulders, chest and core muscles, arms, and lower and upper legs, while side-to-side vacuuming works out all of the above muscles and the large group of muscles in your back.
When vacuuming up your DIY mess, see it as a whole-body workout, as you’re bending down to change the attachments, pushing the machine around and twisting your body to move it into hard-to-reach places.
Vacuuming is one of the household chores that I have to do every month.
In view of its benefits contributed to weight loss after reading the expert’s tips, maybe I should consider vacuuming more often. ^.^
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