Wanna to know what pop star Lily Allen’s fast weight loss solution to slim down from a size 14 to a size 8?
She managed to shed pounds and inches with the help of a hypnotherapist, Susan Hepburn.
Hypnotherapist Susan Hepburn’s hypno-dieting has become the weight-loss buzz word of 2009. A-list celebrities such as Sophie Dahl and Geri Halliwell are said to stay slim this way.
Susan Hepburn doesn’t believe in weight loss diets; lose weight diets don’t work.
Her weight loss hypnosis is just a way of putting thoughts into your mind. If you want to exercise to lose weight or eat healthily to shed pounds, she simply puts that into your subconscious mind to make you believe you can do it.
She helps you delete files such as bad eating habits formed in childhood in your subconscious mind so that you just change your behavior.
Here are 2 rapid-fire weight loss tips given by Susan Hepburn:
1. Swing your arms as you walk. It tones you up. You’ll never have bingo wings.
2. Slice your cheese thinly. You still get the same taste, but with fewer calories.
