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	<title>My Fast Weight Loss Solutions &#187; Weight Loss Success Stories</title>
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	<link>http://www.myfastweightlosssolutions.com</link>
	<description>Lose Weight With Fast Weight Loss Solutions</description>
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		<title>How Roman Jimenez Loses 100 Pounds In 12 Months!</title>
		<link>http://www.myfastweightlosssolutions.com/how-roman-jimenez-loses-100-pounds-in-12-months.html</link>
		<comments>http://www.myfastweightlosssolutions.com/how-roman-jimenez-loses-100-pounds-in-12-months.html#comments</comments>
		<pubDate>Sun, 24 Jul 2011 02:36:55 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[334 pounds]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[cardio exercise]]></category>
		<category><![CDATA[diet switch]]></category>
		<category><![CDATA[lose 100 pounds in 2 months]]></category>
		<category><![CDATA[lose 35 pounds]]></category>
		<category><![CDATA[Roman Jimenez's success story]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=1160</guid>
		<description><![CDATA[Just read Roman Jimenez&#8217;s success story of &#8216;How I Lost 100 Pounds in 12 Months&#8216; tweeted at @MyFastWeightLos! On July 1, 2010, Roman Jimenez weighed 334 pounds! He had a 46&#8243; waist and wore a size XXXL shirt then. But after going through 3 phrases, he successfully lost: i)   30 Pounds in 49 Days During [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Rhonda Darby Goes From 433 Pounds To 231 Pounds</title>
		<link>http://www.myfastweightlosssolutions.com/how-rhonda-darby-goes-from-433-pounds-to-231-pounds.html</link>
		<comments>http://www.myfastweightlosssolutions.com/how-rhonda-darby-goes-from-433-pounds-to-231-pounds.html#comments</comments>
		<pubDate>Tue, 12 Jul 2011 11:18:47 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[fast weight loss solution]]></category>
		<category><![CDATA[LaRhonda Darby]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=1125</guid>
		<description><![CDATA[Today, I am going to share with you an inspiring story that can motivate you if you have made up your mind to lose weight. ^.^ The success story is about LaRhonda Darby who successfully shed 202 pounds in a year. Yup, a year! There&#8217;s no fast weight loss solution for this lady at all. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Miss South Carolina Bree Boyce&#8217;s Successful Weight Loss From 234 lbs!</title>
		<link>http://www.myfastweightlosssolutions.com/miss-south-carolina-bree-boyces-successful-weight-loss-from-234-lbs.html</link>
		<comments>http://www.myfastweightlosssolutions.com/miss-south-carolina-bree-boyces-successful-weight-loss-from-234-lbs.html#comments</comments>
		<pubDate>Fri, 08 Jul 2011 11:04:04 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[Atkins-type diet]]></category>
		<category><![CDATA[Bree Boyce's successful weight loss]]></category>
		<category><![CDATA[losing 65 pounds]]></category>
		<category><![CDATA[successful weight loss]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=1078</guid>
		<description><![CDATA[Unbelievable, Miss South Carolina Bree Boyce once weighed 234 lbs! Look at her now, phew, who would have thought she had once worn the size-18 jeans! ^.^ll (Source: www.ABCNews.Go.com) Over the course of three years, Boyce lost more than 110 pounds the old-fashioned way: through healthy eating and exercise. At a news conference after the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jessica Whitehead&#8217;s Weight Loss Solutions From 345 lbs To 145 lbs!</title>
		<link>http://www.myfastweightlosssolutions.com/jessica-whiteheads-weight-loss-solutions-from-345-lbs-to-145-lbs.html</link>
		<comments>http://www.myfastweightlosssolutions.com/jessica-whiteheads-weight-loss-solutions-from-345-lbs-to-145-lbs.html#comments</comments>
		<pubDate>Wed, 06 Jul 2011 12:44:41 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[Jessica Whitehead weight loss solutions]]></category>
		<category><![CDATA[weight losers]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=1026</guid>
		<description><![CDATA[Like many weight losers out there, 41-year-old Jessica Whitehead used to eat the biggest sizes and adds on like extra cheese on her pizzas, extra mayo on her overstuffed sandwiches, and a heap of chips or fries with her meals. However, she successfully shed her weight from 345 lbs to 145 lbs! Before: 345 lbs [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Success Story &#8211; How To Lose 88 Or 76 Pounds?</title>
		<link>http://www.myfastweightlosssolutions.com/weight-loss-success-story-how-to-lose-88-or-76-pounds.html</link>
		<comments>http://www.myfastweightlosssolutions.com/weight-loss-success-story-how-to-lose-88-or-76-pounds.html#comments</comments>
		<pubDate>Thu, 28 Jan 2010 13:05:08 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[76 pounds]]></category>
		<category><![CDATA[cardiovascular work]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[exercise plan]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[lose 88 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[measure calories]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running on treadmills]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[successful weight loser]]></category>
		<category><![CDATA[total body machines]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[Weight Watchers Program]]></category>
		<category><![CDATA[Weight Watchers' point system]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=289</guid>
		<description><![CDATA[Have you ever thought of teaming up with your best friend for fast weight loss? Why not? Beth Johnson and Deana Hodge of Montgomery can lose 88 pounds and 76 pounds respectively by teaming up, so can you! Both Beth and Deana teamed up about a year ago to lose weight. Diet and exercise plan [...]]]></description>
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		<item>
		<title>Success Weight Loss Story &#8211; Khourey Royal Loses 165 Pounds In Over A Year!</title>
		<link>http://www.myfastweightlosssolutions.com/success-weight-loss-story-khourey-royal-loses-165-pounds-in-over-a-year.html</link>
		<comments>http://www.myfastweightlosssolutions.com/success-weight-loss-story-khourey-royal-loses-165-pounds-in-over-a-year.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:07:41 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast weight loss solutions]]></category>
		<category><![CDATA[from 430 pounds to 265]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Jennifer Pate]]></category>
		<category><![CDATA[Khourey Royal]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[regular workouts]]></category>
		<category><![CDATA[shed inches and pounds]]></category>
		<category><![CDATA[weight loser]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=271</guid>
		<description><![CDATA[Here is another success story of a weight loser, Khourey Royal, who didn&#8217;t resort to fast weight loss solutions like going through surgery or taking pills to help him shed inches and pounds. Diet and exercise helped Royal lose 165lbs in just over a year! Remember Jennifer Pate who lost 116lbs through regular workouts and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Success Story &#8211; Jennifer Pate Loses 116 Pounds</title>
		<link>http://www.myfastweightlosssolutions.com/weight-loss-success-story-jennifer-pate-loses-116-pounds.html</link>
		<comments>http://www.myfastweightlosssolutions.com/weight-loss-success-story-jennifer-pate-loses-116-pounds.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 02:33:59 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[25 pounds]]></category>
		<category><![CDATA[best ways of losing weight]]></category>
		<category><![CDATA[doing workouts]]></category>
		<category><![CDATA[eating healthy meals]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[hit a plateau]]></category>
		<category><![CDATA[lose 116lbs]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[shed pounds]]></category>
		<category><![CDATA[success stories of weight losers]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=265</guid>
		<description><![CDATA[Oh, I love reading success stories of weight losers very much! Their stories and secrets of losing weight inspire me to keep on shedding inches and pounds or retaining my existing weight. Here is the story of Jennifer Pate of Ellenwood who successfully lost 116 pounds between January 2008 and September 2009. I am curious [...]]]></description>
		<wfw:commentRss>http://www.myfastweightlosssolutions.com/weight-loss-success-story-jennifer-pate-loses-116-pounds.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Does Kirstie Alley Lose 6 Pounds In 11 Days?</title>
		<link>http://www.myfastweightlosssolutions.com/how-does-kirstie-alley-lose-6-pounds-in-11-days.html</link>
		<comments>http://www.myfastweightlosssolutions.com/how-does-kirstie-alley-lose-6-pounds-in-11-days.html#comments</comments>
		<pubDate>Thu, 14 Jan 2010 04:01:10 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Fast Weight Loss Tips]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[6lbs]]></category>
		<category><![CDATA[fast weight loss solution secrets]]></category>
		<category><![CDATA[salsa dancing]]></category>
		<category><![CDATA[salsa workout]]></category>
		<category><![CDATA[sensible diet]]></category>
		<category><![CDATA[svelte figure]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=258</guid>
		<description><![CDATA[Kirstie Alley, the Look Who&#8217;s Talking actress, has lost 6lbs in 11 days since the beginning of this year. Due to the successful 6-pound loss of weight, she is determined more than ever to regain her svelte figure. How did Kirstie Alley shed 6 pounds in 11 days? According to her, it&#8217;s her sensible diet [...]]]></description>
		<wfw:commentRss>http://www.myfastweightlosssolutions.com/how-does-kirstie-alley-lose-6-pounds-in-11-days.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kim Kardashian&#8217;s Fast Weight Loss Solution &#8211; Weight Loss Plan</title>
		<link>http://www.myfastweightlosssolutions.com/kim-kardashians-fast-weight-loss-solution-weight-loss-plan.html</link>
		<comments>http://www.myfastweightlosssolutions.com/kim-kardashians-fast-weight-loss-solution-weight-loss-plan.html#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:05:00 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[15 pounds]]></category>
		<category><![CDATA[burn extra calories]]></category>
		<category><![CDATA[fast weight loss solution]]></category>
		<category><![CDATA[from size 6 to size 2]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[QuickTrim]]></category>
		<category><![CDATA[secret of weight loss]]></category>
		<category><![CDATA[successful weight loss]]></category>
		<category><![CDATA[toned and fit body]]></category>
		<category><![CDATA[weight loss plan]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=206</guid>
		<description><![CDATA[Have you seen reality star Kim Kardashian&#8217;s latest toned and fit body? She has successfully lost 15 pounds using a fast weight loss solution plan by QuickTrim. She admitted that she was uncomfortable in a bikini and had to always put on a sarong before her weight loss. But now, she can walk without a [...]]]></description>
		<wfw:commentRss>http://www.myfastweightlosssolutions.com/kim-kardashians-fast-weight-loss-solution-weight-loss-plan.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How A 227-Pound Woman Drops 65 Pounds In One Year</title>
		<link>http://www.myfastweightlosssolutions.com/how-a-227-pound-woman-drops-65-pounds-in-one-year.html</link>
		<comments>http://www.myfastweightlosssolutions.com/how-a-227-pound-woman-drops-65-pounds-in-one-year.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 02:00:10 +0000</pubDate>
		<dc:creator>Andes</dc:creator>
				<category><![CDATA[Weight Loss Success Stories]]></category>
		<category><![CDATA[198 pounds]]></category>
		<category><![CDATA[227-pound woman]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cutting back on cocktails]]></category>
		<category><![CDATA[doing cardio]]></category>
		<category><![CDATA[drops 65 pounds]]></category>
		<category><![CDATA[fast weight loss secrets]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[healthy dinners]]></category>
		<category><![CDATA[high-protein diet]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[no-brainer breakfast]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[slim down]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight loss success story]]></category>

		<guid isPermaLink="false">http://www.myfastweightlosssolutions.com/?p=176</guid>
		<description><![CDATA[Today&#8217;s weight loss success story is about 29 year-old Pansy who lost 65 pounds in one year. As a teenager, Pansy lived on pizza and fried foods. She was 198 pounds when she entered the college. There, she started drinking and stopped exercising until she reached 227 pounds! After college, she moved from her hometown [...]]]></description>
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