The first time I saw the photos of the disgusting plague, I felt like throwing up.
I told hubby that the accumulated waste matter encrusted on the lining of the walls of the intestines and colon is no way from any human’s body. But the truth is, it is found in almost everyone’s body. No wonder 68% of the population is overweight!
The accumulated waste on the walls of the intestines and colon are all toxins consisting of nasty critters, parasites, worms and awful plaque.
Over time, when the toxins are not eliminated, they are absorbed into the system and affect the functions of the organs of elimination which are the liver, kidneys, skin, and large intestine.
When the liver and kidney can’t do the job properly and work efficiently, the toxins move around and around in both the lymph system and blood, slowly causing autointoxication which then leads to various diseases such as weight gain, constipation, candida, brain fog and many more.
If your stomach bloats, your weight gains and you have constipation, bad breath, skin rashes, and clogged sinuses, it is no wonder you are overweight and you feel fatigue very often.
There are many diets, programs and therapies that people use to eliminate the toxins from the body: fasting, healthy eating or lifestyle changes, colon hydrotherapy, detox program or colon cleansing treatment.
Some convince you that home remedies or natural therapies work better while others think that scientifically researched herbal products in capsule or tablet forms bring good results.
I was as baffled as you are now. The more information I read, the more curious and confused I was. The more diets, programs or therapies I came across, the more difficult I felt in choosing the right program or therapy to eliminate the toxins from my body.
In my opinion, each weight loss solution program or therapy works. Just that, you must take care of the diet when you are undergoing the fasting, detox program, cleansing program or colon therapy.
As for me, I decided to follow an easy to follow weight loss solution — change my bad eating habits.
I have the habit of munching on junk food or processed foods while watching TV or managing my multiple niche blogs. I bet many work at home women out there are like me, love eating hamburgers, fried chips, fatty foods, fried foods, and processed foods.
Does that mean I should stop eating cheese burgers, fried chips, mocha cakes, and fatty foods once and for all? No way! I can’t give up yummy beef steak or double cheese burgers. Can you? Honestly, I can’t.
What I do is cutting down on the quantity of the food first. Instead of eating 3 pieces of mocha cakes daily, I eat one piece of mocha cake every alternate day and munch on fresh fruits or vegetables while watching TV or managing my multiple niche blogs. This way I don’t feel that I am deprived of yummy food.
To aid the process of colon cleansing or getting rid of toxins from the body, I drink more water, juice or lemonade. To my amazement, lemonade is a great alternative to liquids. Staying away from all kinds of alcohol, coffee, fizzy drinks and sodas is no doubt easy for me.
The cleaning of this part of the body is surprisingly easy. Once I learn how to get rid of the plague, worms, critters, and other parasites, I am shocked that my body not only has lost all the weight that those things weigh themselves, but it can finally burn off the other fats that have been stored up.
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