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fast weight loss solution

Today, I am going to share with you an inspiring story that can motivate you if you have made up your mind to lose weight. ^.^

The success story is about LaRhonda Darby who successfully shed 202 pounds in a year.

Yup, a year! There’s no fast weight loss solution for this lady at all.

The whole article can be read @MyFastWeightLos.

When her mother died from illnesses related to her weight, her 433-pound daughter knew it was time to do something about her own.

As well as turning to God for help, LaRhonda Darby, of Oklahoma City, Oklahoma, also turned to ABC’s Extreme Makeover: Weight Loss Edition.

With the help of personal trainer Chris Powell, she was able to lose 202 pounds in a year.

The show chronicled Miss Darby’s struggle to lose weight and her extreme highs and lows as she embarked on a rigorous diet and exercise regime.

So extreme were her efforts that she even collapsed at one stage and had to be hospitalised for dehydration.

But she said it was her mother’s death from diabetes that kept her going as well as God.

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The Rest of the Truth - Bariatric Surgeries and Other Fast Weight Loss DietsPam Harrelson, the author of The Rest Of The Truth: Bariatric Surgeries & Other Fast Weight Loss Diets, and her husband had struggled with obesity for 24 years before they got serious about losing weight.

After a serious study of nutrition and metabolism, Pam lost 96 pounds and had kept it off for fourteen years as of 2009.

Pam practices moderation in her exercise program that results in a lifetime program.

If you have thought of undergoing any surgery to help with fast weight loss or you have already had such a surgery but is still having a tough time keeping your desired weight, or you have re-gained all your weight years post surgery, Pam Harrelson’s book is a must read for you.

According to research, the majority of ten year post op patients have not maintained their weight loss. Research also reveals a high suicide rate among post op patients.

Product Description for The Rest Of The Truth: Bariatric Surgeries & Other Fast Weight Loss Diets:

Pam Harrelson, certified by the American Council on Exercise as a personal trainer and by Apex Athletic Clubs as a nutrition consultant and trainer, shares both inspiration and valuable up-to-date information for those struggling with obesity.

Weight maintenance starts with the mind, not with a diet, nor with a scalpel on the operating table. If a person is obese, or just average size and caught for decades in the terrible cycle of dieting, Pam’s unique message can capture their attention!

Bariatric surgery is helpful for many people, yet they often regain their weight because they don’t learn healthy new habits for long-term maintenance … More >>

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