Question: Any fast weight loss exercise without going to a gym or a personal trainer?
I need some free activities ideas, not the gym or health club.
What can I do as a working mother, who wants to exercise to lose weight, between the hours when I get off work and then have to cook dinner and get everyone ready for the next day?? (Homework, dishes, bathtime….ahhhhhh!)
I am also VERY rural. Nothing for miles but desert!
Question: I never have much energy to exercise but I want to lose weight?
I go to college, about 3 or 4 days a week. Sometimes I go out on the weekends however not that often.
I eat a balanced diet but also I have been eating quite a few sugary things lately and since Christmas as well I have gained a bit of weight.
I am 19 and 5ft 5. I would like to lose at least a stone or two? How can I get more energy to have the will power to exercise more often?
Are you thinking of trying juice detox diet to lose weight, but scared of doing the cleanup for the juicer three times daily? Well, why not consider Simplifast Strawberry Detox Fasting Beverage?
Simplifast, the first all natural ‘ready to drink’ fasting beverage, saves you the hassle of cleaning the juicer three times a day besides cleansing and ridding your body of toxins.
Simplifast Strawberry Detox Fasting Beverage has been getting quite a lot of positive reviews from users, especially those whose last stubborn 10 lbs or 15 lbs that simply refuse to come off.
Packed with high levels of vitamins and minerals like potassium and electrolytes, you won’t feel weak or hungry during your fast.
Ingredients:
Filtered Water, Lemon Juice (NOT From Concentrate), Organic Maple Syrup (Pure B), Fibersol-2 (Maltodextrin), Natural Flavor, Fruit and Vegetable Juice For Color, Monopotassium Phosphate and Salt.
Directions:
Drink at least 4 bottles of Simplifast each day for 1 – 3 days. If you have the urge to eat or need more energy, drink more Simplifast in addition to the required 4 bottles daily. If you absolutely need to eat, you may include fresh fruits or raw vegetable.
Safety Information:
Do not use if you are pregnant or nursing. Consult a physician before starting any fasting or diet program or if you have heart disease, kidney disease, diabetes, or any other known health condition, or taking any medication. More >>
Question: What is the best exercise to lose weight?
Hi. I am Carl, 17 years old, and weighs 79 kilos. I really want to lose weight!
What do you think is the best exercise that can lose the most amount of weight. The exercise that I’m usually doing is push-up.
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