Posts tagged as:

losing weight

Opps, Alcohol May Be A Hindrance To Your Weight Loss Plan!

by Andes on July 8, 2011

in Fast Weight Loss Tips

If you have been struggling to lose weight, mmm, you may have to be careful with what you drink!

Studies have shown that alcohol can make you feel hungry, even when you’re not. Experts also say that drinking alcohol can make people crave carbohydrates.

Weight loss expert Dr. Howard Shapiro says, “Eating under the influence means you have a couple of drinks and you have too many and all of a sudden your blood sugar is down, you get hungry and you grab the first thing you can find. It’s usually fast food, high calorie food.

Read More @MyFastWeightLos

If you are really serious about losing weight, maybe you need to heed the expert Dr. Howard Shapiro’s advice to give up alcohol for some weeks. Doing so makes it easier for you to shed some pounds.

Tagged as: fast weight loss, lose weight, losing weight, weight loss expert

{ Comments on this entry are closed }

Thinking Of Undergoing Bariatric Surgery As Your Fast Weight Loss Solution?

by Andes on January 30, 2010 · 3 comments

in Fast Weight Loss Surgeries,Weight Loss Solution Books

The Rest of the Truth - Bariatric Surgeries and Other Fast Weight Loss DietsPam Harrelson, the author of The Rest Of The Truth: Bariatric Surgeries & Other Fast Weight Loss Diets, and her husband had struggled with obesity for 24 years before they got serious about losing weight.

After a serious study of nutrition and metabolism, Pam lost 96 pounds and had kept it off for fourteen years as of 2009.

Pam practices moderation in her exercise program that results in a lifetime program.

If you have thought of undergoing any surgery to help with fast weight loss or you have already had such a surgery but is still having a tough time keeping your desired weight, or you have re-gained all your weight years post surgery, Pam Harrelson’s book is a must read for you.

According to research, the majority of ten year post op patients have not maintained their weight loss. Research also reveals a high suicide rate among post op patients.

Product Description for The Rest Of The Truth: Bariatric Surgeries & Other Fast Weight Loss Diets:

Pam Harrelson, certified by the American Council on Exercise as a personal trainer and by Apex Athletic Clubs as a nutrition consultant and trainer, shares both inspiration and valuable up-to-date information for those struggling with obesity.

Weight maintenance starts with the mind, not with a diet, nor with a scalpel on the operating table. If a person is obese, or just average size and caught for decades in the terrible cycle of dieting, Pam’s unique message can capture their attention!

Bariatric surgery is helpful for many people, yet they often regain their weight because they don’t learn healthy new habits for long-term maintenance … More >>

Tagged as: Bariatric surgery, desired weight, exercise program, fast weight loss diets, fast weight loss solution, losing weight, obesity, Pam Harrelson, regain weight, The Rest of the Truth: Bariatric Surgeries, weight loss, weight maintenance

{ Comments on this entry are closed }

← Previous Entries